Nutrients
Macadamia Nuts, dry roasted, without salt
Amount
% Daily Value*
Serving Size
1 oz (28g)
Calories
200
Fat Calories
200
Total Fat
22g
34%
Sat Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounaturated Fat
17g
Cholesterol
0mg
0%
Sodium
0mg
*
Potassium
100mg
2%
Total Carbohydrate
4g
1%
Fiber
2g
8%
Sugars
1g
Protein
2g
Iron
4%
Vitamin E
*
Thiamin
15%
Riboflavin
*
Niacin
4%
Vitamin B6
6%
Folate
*
Pantothenic Acid
2%
Phosphorous
6%
Magnesium
8%
Zinc
2%
Selenium
*
Copper
8%
Manganese
45%
Citation for USADA Data: USDA National Nutrient Database for Standard Reference, Release 17; 2004.
USDA Food Composition Data:
http://www.nal.usda.gov/fnic/foodcomp/Data/
*Percent Daily Values are based on a 2,000 calorie diet.