Nutrients
Pistachio Nuts, dry roasted, without salt
Amount
% Daily Value*
Serving Size
1 oz (28g)
Calories
160
Fat Calories
120
Total Fat
13g
20%
Sat Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
4g
Monounaturated Fat
7g
Cholesterol
0mg
0%
Sodium
0mg
*
Potassium
295mg
10%
Total Carbohydrate
8g
3%
Fiber
3g
12%
Sugars
2g
Protein
6g
Iron
6%
Vitamin E
2%
Thiamin
15%
Riboflavin
2%
Niacin
2%
Vitamin B6
20%
Folate
4%
Pantothenic Acid
*
Phosphorous
15%
Magnesium
8%
Zinc
4%
Selenium
4%
Copper
20%
Manganese
20%
Citation for USADA Data: USDA National Nutrient Database for Standard Reference, Release 17; 2004.
USDA Food Composition Data:
http://www.nal.usda.gov/fnic/foodcomp/Data/
*Percent Daily Values are based on a 2,000 calorie diet.