Nutrition and Health Website
Nutrition Information
Food Nutrition
Nutrition Facts
Healthy Snacks
Healthy Lifestyle
Healthy Recipes
Food Nutrition Information
Food Nutrition Information
Health Benefits of Nuts
Nutritional Information
Nutritional Information
Nutrition Article
Privacy Notice
Nuts containing at least 10% of the Daily Value for Thiamin (Vitamin B1) % Daily Value of Thiamin (Vitamin B1) in 1 oz. (28g) of each nut
Brazil Nuts 10
Macadamia Nuts, dry roasted unsalted 15
Mixed Nuts with peanuts, oil roasted salted 10
Pistachio Nuts, dry roasted unsalted 15


*The nut types listed contain at least 10% of the Recommended Daily Intake of the vitamin or mineral specified.

Citation for USDA Data: USDA National Nutrient Database for Standard Reference, Release 17; 2004.
Link to the USDA Food Composition Data: http://www.nal.usda.gov/fnic/foodcomp/Data/

Daily Value Footnote: Percent Daily Values are based on a 2,000 calorie diet.


 
  
Thiamin
 Vitamin B1