Planters NUT•rition Lightly Almonds

Almonds

This favorite provides numerous vitamins and minerals and is perfect for tossing into salads or grabbing a handful (about 25 pieces) as a quick snack. NUT•rition Almonds have half the sodium of the leading brand of salted almonds.

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Almonds Nutrition Profile (per ounce serving)

Good source of the following:
  • Vitamin E
  • Dietary Fiber
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Riboflavin
Nutrition information
  • 170 calories
  • 15g total fat (1.5g saturated fat, 0g trans fat, 3.5g polyunsaturated fat, 9g monounsaturated fat)
  • 40mg sodium (50% less sodium than the leading brand of salted almonds)
Additional nutrition information